Through comprehensive care tailored to your unique needs, our menopause services include:
· Comprehensive Menopause Assessment to determine phase of menopause, symptoms and health risks to develop plan of care
· Education and awareness of integrative approaches to support menopause transitions
· Prescriptions for safe, effective FDA approved HRT and other appropriate non-hormone medications
· Lifestyle medicine education and interventions with or without HRT
· Comprehensive lifestyle health coaching for advocacy and accountability to support menopause transition and beyond
Lifestyle medicine emphasizes a holistic approach to the management of optimal healthy living and disease prevention including:
• Comprehensive health risk assessment specific to current lifestyle factors contributing to chronic illness and risk to develop chronic disease
• Integrative solutions to six pillars of wellbeing including: Physical activity, Nutrition, Mood/Stress Management, Sleep, Risky Behaviors, and Social Connections
• Coaching, advocacy and accountability to support behavior change for sustainable chronic disease management and prevention
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